Tonight's dish is tilapia filets with a lime sauce and roasted carrots and shallots. The carrots are sliced and tossed in olive oil with minced shallots and roasted in the oven for about 35 minutes. The fish filets are seasoned with salt, pepper, and cajun seasoning, then sautéed in olive oil. The sauce is simply 1/4 cup lime juice and 1/4 cup water added to the pan after fish is removed and simmered down.
Wednesday, September 2, 2009
Tilapia and Roasted Carrots
Tonight's dish is tilapia filets with a lime sauce and roasted carrots and shallots. The carrots are sliced and tossed in olive oil with minced shallots and roasted in the oven for about 35 minutes. The fish filets are seasoned with salt, pepper, and cajun seasoning, then sautéed in olive oil. The sauce is simply 1/4 cup lime juice and 1/4 cup water added to the pan after fish is removed and simmered down.
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mmmmm....that looks super yummy! ryan's not much of a fish fan, but maybe he would like this...
ReplyDeleteI never eat seafood. I'm trying to eat more fish, and I really liked this one. Tilapia isn't too fishy. It's a good starter fish if you don't like seafood.
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